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Durable and versatile 10 KG medicine ball ideal for physiotherapy, balance training, and full-body strengthening exercises. 📝 Full Description: The 10 KG Medicine Ball is a compact, easy-to-handle fitness tool used in physiotherapy, strength training, and rehabilitation programs. Made from high-quality, anti-burst rubber or synthetic material, it offers a non-slip surface for a safe and firm grip during workouts. It helps improve core strength, balance, coordination, and muscle endurance, making it a perfect addition for clinics, home workouts, and gyms. Whether used for gentle rehab exercises or resistance training, the 1 kg weight is ideal for beginners and patients recovering from injuries. 🔧 Key Features: Standard 10 KG weight – ideal for beginners and rehab Textured surface for a secure grip Durable anti-burst construction Compact design for easy handling Suitable for upper & lower body workouts Enhances mobility, core stability, and coordination ⚙️ Specifications: Weight: 10 KG Material: Rubber / PVC / PU (varies by model) Color: Varies (usually color-coded by weight) Grip: Textured, anti-slip surface Use: Indoor/outdoor 🎯 Applications / Uses: Physical rehabilitation Strength & resistance training Core and balance workouts Warm-up and mobility routines Functional physiotherapy sessions
