Medicine ball 3 kg

Durable and versatile 3 KG medicine ball ideal for physiotherapy, balance training, and full-body strengthening exercises.

📝 Full Description:

The 3 KG Medicine Ball is a compact, easy-to-handle fitness tool used in physiotherapy, strength training, and rehabilitation programs. Made from high-quality, anti-burst rubber or synthetic material, it offers a non-slip surface for a safe and firm grip during workouts.

It helps improve core strength, balance, coordination, and muscle endurance, making it a perfect addition for clinics, home workouts, and gyms. Whether used for gentle rehab exercises or resistance training, the 1 kg weight is ideal for beginners and patients recovering from injuries.

🔧 Key Features:

Standard 3 KG weight – ideal for beginners and rehab

Textured surface for a secure grip

Durable anti-burst construction

Compact design for easy handling

Suitable for upper & lower body workouts

Enhances mobility, core stability, and coordination

⚙️ Specifications:

Weight: 3 KG

Material: Rubber / PVC / PU (varies by model)

Color: Varies (usually color-coded by weight)

Grip: Textured, anti-slip surface

Use: Indoor/outdoor

🎯 Applications / Uses:

Physical rehabilitation

Strength & resistance training

Core and balance workouts

Warm-up and mobility routines

Functional physiotherapy sessions